vitality integrative medicine vitality integrative medicine 

How We Can Help

Using extensive training in the field of integrative medicine and therapeutic planning, Tara will assist you and your healthcare team to address your goals in any of the following health areas:

   Thyroid Support



   Hormonal Balance

   Bioidentical Hormone Replacement Therapy



   Women’s Health

   Pre-pregnancy Planning


   Adrenal Fatigue

   Cortisol Production

   Stress Management

   Fatigue and Low Energy


   Sleep Disorders

   Fibromyalgia and Chronic Fatigue Syndrome

   Autism Spectrum Disorders

   Weight Management

   Enhanced Metabolic Function

   Personalized Meal Planning

   Food Sensitivities

   Gluten Sensitivity

   Environmental Sensitivities


   Digestion, Absorption, Metabolism and Excretion Pathways


    Gut Health


   Leaky Gut


   Digestive Support

   Autoimmune Conditions


   Rheumatoid Arthritis

   Immune Support



   Nutrient Insufficiencies

   Drug-Induced Nutrient Depletions

   Exercise-induced Nutrient Depletions

   Nutritional Counseling

   Meal Planning

   Botanical Medicine, Herbology and Nutraceuticals

   Inflammatory Disease


   Joint Pain

   Oxidative Stress

   Chronic Pain

   Cardiovascular Health

   Cholesterol Management

   Hypertension Management

   Insulin Resistance and Diabetes

   Depression and Addictions

   AntiDepressant tapering

   Hynotic Medication Withdrawal

   Smoking Cessation

   Neurotransmitter Balance and Metabolism

   Brain Fitness

   Memory Maintenance

   Mental Clarity

   Dementia, Alzheimers

   Support of Mood and Energy

   Brain Injury and Healing


   Lifestyle Counseling

   Stress Support

   Weight Management

   Prevention and Longevity Medicine

   Medication Management

   Therapeutic Planning

   Medication Reconciliations

   Prescription Reminders

   Comprehensive Med Reviews

   Prescription and Non-Prescription Therapies

   Drug Appropriateness

   Drug Effectiveness

   Drug interactions

   Drug-induced Nutrient Depletions

   Therapeutic Optimization

Vision for Vitality: Personalized Therapeutic Planning                                  

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