vitality integrative medicine
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    • WELCOME
    • ABOUT
      • Practitioner
      • Vision
      • Integrative Medicine
    • SERVICES
      • Personal Consultations
      • Get Started
    • HOW WE HELP
      • Prescriptions
      • Natural Health Products
      • Nutrition & Meal Planning
      • Lifestyle Strategies
      • Health Navigation
      • Health Advocate
      • Virtual
    • HEALTH
      • Hormones & Thyroid
      • Adrenal & Stress
      • Immune
      • Gut & Digestion
      • Weight & Detoxification
      • Inflammation & Joints
      • Nutrient Insufficiencies
      • Cardiovascular
      • Brain Fitness
      • Genomics
      • Integrative Cancer Care
      • Prevention & Longevity
    • RESOURCES
      • Reviews
      • Publications
      • Presentations & Events
      • Book Online
      • FAQs
    • CONTACT
vitality integrative medicine
  • WELCOME
  • ABOUT
    • Practitioner
    • Vision
    • Integrative Medicine
  • SERVICES
    • Personal Consultations
    • Get Started
  • HOW WE HELP
    • Prescriptions
    • Natural Health Products
    • Nutrition & Meal Planning
    • Lifestyle Strategies
    • Health Navigation
    • Health Advocate
    • Virtual
  • HEALTH
    • Hormones & Thyroid
    • Adrenal & Stress
    • Immune
    • Gut & Digestion
    • Weight & Detoxification
    • Inflammation & Joints
    • Nutrient Insufficiencies
    • Cardiovascular
    • Brain Fitness
    • Genomics
    • Integrative Cancer Care
    • Prevention & Longevity
  • RESOURCES
    • Reviews
    • Publications
    • Presentations & Events
    • Book Online
    • FAQs
  • CONTACT

Adrenal & Stress

Health Areas of Special Focus

  • Stress Management
  • Cortisol Production
  • Insomnia
  • Sleep Disorders
  • Fatigue & Low Energy
  • Chronic Fatigue Syndrome
  • Myalgic Encephalomyelitis
  • Fibromyalgia

Did you know?

Imbalance in our main stress hormone cortisol, can be associated with waist-centred weight gain.

REQUEST YOUR CONSULTATION

Feature Publications

Sleep, with expert quotes by Tara Maltman-Just (Canadian Living Magazine 40th Anniversary Edition) (pdf)Download
Controlling stress a vital health move - Winnipeg Free Press (pdf)Download
Article: Fighting the Fog: A Functional Approach to Fibromyalgia (Fibromyalgia Support Newsletter) (pdf)Download
Stress may drive that chocolate craving - Winnipeg Free Press (pdf)Download
Spring forward... get back your health - Winnipeg Free Press (pdf)Download

Video Features

Deb's Story:

Adrenal Dysfunction &
Bioidentical Hormone Replacement Therapy 

Treating the Root Causes, not just masking symptoms.

Health Areas

Hormones & Thyroid

Hormones & Thyroid

Hormones & Thyroid

Adrenal & Stress

Hormones & Thyroid

Hormones & Thyroid



Immune

Hormones & Thyroid

Gut & Digestion



Gut & Digestion

Weight & Detoxification

Gut & Digestion



Weight & Detoxification

Weight & Detoxification

Weight & Detoxification



Inflammation & Joints

Weight & Detoxification

Weight & Detoxification



Nutrient Insufficiencies

Nutrient Insufficiencies

Nutrient Insufficiencies



Cardiovascular

Nutrient Insufficiencies

Nutrient Insufficiencies



Brain Fitness

Nutrient Insufficiencies

Brain Fitness



Genomics

Integrative Cancer Care

Brain Fitness



Integrative Cancer Care

Integrative Cancer Care

Integrative Cancer Care



Prevention & Longevity

Integrative Cancer Care

Integrative Cancer Care



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All information included in this website is provided for general informational purposes only and is not intended or suited to be a substitute for personalized advice from a qualified healthcare professional. This information should not be used to initiate any changes in medication, supplement, nutrition, lifestyle program or other treatment without  supervised professional care. 


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