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    • WELCOME
    • ABOUT
      • Practitioner
      • Vision
      • Integrative Medicine
    • SERVICES
      • Personal Consultations
      • Get Started
    • HOW WE HELP
      • Prescriptions
      • Natural Health Products
      • Nutrition & Meal Planning
      • Lifestyle Strategies
      • Health Navigation
      • Health Advocate
      • Virtual
    • HEALTH
      • Hormones & Thyroid
      • Adrenal & Stress
      • Immune
      • Gut & Digestion
      • Weight & Detoxification
      • Inflammation & Joints
      • Nutrient Insufficiencies
      • Cardiovascular
      • Brain Fitness
      • Genomics
      • Integrative Cancer Care
      • Prevention & Longevity
    • RESOURCES
      • Reviews
      • Publications
      • Presentations & Events
      • Book Online
      • FAQs
    • CONTACT
vitality integrative medicine
  • WELCOME
  • ABOUT
    • Practitioner
    • Vision
    • Integrative Medicine
  • SERVICES
    • Personal Consultations
    • Get Started
  • HOW WE HELP
    • Prescriptions
    • Natural Health Products
    • Nutrition & Meal Planning
    • Lifestyle Strategies
    • Health Navigation
    • Health Advocate
    • Virtual
  • HEALTH
    • Hormones & Thyroid
    • Adrenal & Stress
    • Immune
    • Gut & Digestion
    • Weight & Detoxification
    • Inflammation & Joints
    • Nutrient Insufficiencies
    • Cardiovascular
    • Brain Fitness
    • Genomics
    • Integrative Cancer Care
    • Prevention & Longevity
  • RESOURCES
    • Reviews
    • Publications
    • Presentations & Events
    • Book Online
    • FAQs
  • CONTACT

Nutrient Insufficiencies

Health Areas of Special Focus

  • Drug-Induced Nutrient Depletions
  • Exercise-Induced Nutrient Depletions
  • Nutritional Counselling
  • Genes & Nutrient Processing
  • Understanding of Macronutrient Needs
  • Understanding of Nutrition Labels 
  • Evidence-based use of Nutraceuticals and Botanical Medicine, with consideration of both Recommended Daily Intakes and Therapeutic Dosing as appropriate.
  • Personalized Meal Planning

Did you know?

Many prescription medications deplete the body of key nutrients.  


Natural Health Products can be helpful, yet can interact with supplements or prescriptions.

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Feature Publications

Are you vitamin D-ficient - Winnipeg Free Press (pdf)Download
Cutting out fats in diet an unhealthy practice - Winnipeg Free Press (pdf)Download
Energy woes not uncommon come winter - Winnipeg Free Press (pdf)Download
Yogurt - food for thought - Winnipeg Free Press (pdf)Download

Videos Features

Sandra's Story: 

Overcoming Arthritis


Success with Strategies that make Sense

Health Areas

Hormones & Thyroid

Hormones & Thyroid

Hormones & Thyroid

Adrenal & Stress

Hormones & Thyroid

Hormones & Thyroid



Immune

Hormones & Thyroid

Gut & Digestion



Gut & Digestion

Weight & Detoxification

Gut & Digestion



Weight & Detoxification

Weight & Detoxification

Weight & Detoxification



Inflammation & Joints

Weight & Detoxification

Weight & Detoxification



Nutrient Insufficiencies

Nutrient Insufficiencies

Nutrient Insufficiencies



Cardiovascular

Nutrient Insufficiencies

Nutrient Insufficiencies



Brain Fitness

Nutrient Insufficiencies

Brain Fitness



Genomics

Integrative Cancer Care

Brain Fitness



Integrative Cancer Care

Integrative Cancer Care

Integrative Cancer Care



Prevention & Longevity

Integrative Cancer Care

Integrative Cancer Care



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All information included in this website is provided for general informational purposes only and is not intended or suited to be a substitute for personalized advice from a qualified healthcare professional. This information should not be used to initiate any changes in medication, supplement, nutrition, lifestyle program or other treatment without  supervised professional care. 


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