What is Integrative Medicine?

An evidence-based healthcare approach that combines both conventional and complementary therapies to improve your body’s balance and function, using personalized strategies based on your unique needs for physical, mental and spiritual vitality.  

These interventions are focused on treating the underlying cause of the problem, not just masking the symptoms.

Integrative Medicine is a specialized discipline where the treating clinician understands the science and inter-relationships among both conventional and complementary therapies - it is quite distinct from others that work in an integrated setting.  In fact, the actual discipline of integrative medicine is often mistaken for integrated care, a general term describing a group of different practitioners in the same facility.  

What are the benefits?

At vitality integrative medicine, we believe that you know your body best. If something ‘feels off’, even in the face of normal test results, we will listen to your concerns and work to help you feel your best.  

You are not a number, you are not a disease; you are a person whose concerns count.

Many of our patients report feeling left behind in the current healthcare system, unfortunately. They may feel rushed at routine appointments, or may be waiting months to see specialists. They may have seen many practitioners, tried multiple therapies - but never had meaningful results.

The time we take to listen makes us well-primed to integrate information and uncover relationships in your body that may not have been previously identified. Review our listing of health areas of special focus and see how we help.  

We highly esteem collaboration and communication among other healthcare professionals in the conventional and complementary fields, and are pleased to work with any member your healthcare team to help you to feel your best.

What can I expect?

As a patient of vitality integrative medicine, you can expect to feel valued, listened to and cared for.

Our mission and founding principles form the foundation for every interaction. And what we promise, we deliver.

Read our patient Reviews and Video Features from our latest TV health series to get a glimpse into our patients' success stories.

How do I get started?

Prior to your one-on-one Personalized Consultation, you will be asked to complete an Advanced Integrative Health Profile.

To get started right away, Request Your Personal Consultation today.

What training do you have?

This is a very important question, as it can be hard for patients to understand true healthcare professionals from misleading designations.

Most importantly, with an active pharmacist license, Tara is a regulated healthcare professional with the College of Pharmacists and under the Regulated Health Professions Act.  

Tara Maltman-Just, B.Sc.(Pharm), MS, ABAAHP, FAARFM, RPh has also received board-certifications, fellowship status, diplomate status, post-secondary, graduate and post-graduate education through Accredited Universities in professional programs with the University of Manitoba's College of Pharmacy and holds a Masters Degree with the Morsani College of Medicine.  

As a patient, you have the right and responsibility to ask your provider if they have:

  • accredited university training within a professional health discipline
  • a professional license through a recognized college under the Regulated Health Professions Act

Do you host seminars and public events?

Yes.  At vitality integrative medicine, innovation, lifelong learning and personal engagement are key in helping you succeed in your goals for optimal health.

 In fact, Tara Maltman-Just, B.Sc.(Pharm.), MS, ABAAHP, FAARFM, RPh has served as a Guest Speaker on the local and national platform for both the public and 
healthcare professionals, while advocating innovative practice, advanced learning and patient-first care.

Your requests for seminar topics are appreciated, as what matters most to you is most important to us!

Check out our list of select past presentations and subscribe to stay notified of upcoming events or make special requests for seminar topics

What are your professional fees?

Please contact us for our complete Professional Fee Schedule.

What are your cancellation, returns and no show policies?

All our services are non-transferable and non-refundable. 

Please review our detailed Policies and Considerations before enrolment in any health program, and feel welcome to contact us with questions

Are your services covered by insurers?

Insurers often cover these services, with requirements for coverage depending on the specific plan.  For more information, please contact us or have your insurer contact us.  

You will receive an official receipt with the providing clinician’s license number for your records.

Are your services tax deductible?

Yes, if you are a resident of Canada.  

If you are a resident of the United States or another country, please consult your governing body.

Can you still help me if I live outside of Winnipeg, or outside of Manitoba?


Although vitality integrative medicine is based in Winnipeg, Canada, we embrace innovation in both practice and technology, with patients located across the country via Telehealth options. 

We will continue to collaborate closely with your local physician and allied healthcare team to ensure you have access to all necessary medical follow-ups and physical examinations as well.

Useful Links

Tache Pharmacy

Superthrifty Pharmacy Brandon

Superthrifty Pharmacy Brandon


For any of your Winnipeg prescription needs.

Winnipeg's most established and long-standing supplier of compounded prescriptions.

Superthrifty Pharmacy Brandon

Superthrifty Pharmacy Brandon

Superthrifty Pharmacy Brandon


For your Brandon and surrounding areas prescription needs. 

Well-recognized for their professionalism and specialty in compounded prescriptions.

Family Doctor Finder

Superthrifty Pharmacy Brandon

Family Doctor Finder


An online or phone registration option provided to aid in finding a new family doctor through Manitoba Health, Seniors and Active Living.

vitality integrative medicine is here to help....

We believe in treating the person,
not just the disease. 

And we are committed to helping you find the resources you need on your path to optimal health and vitality.

Are you looking to find out more about How We Help and certain Health Areas,

or for help in an area that's not listed?