vitality integrative medicine
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    • WELCOME
    • ABOUT
      • Practitioner
      • Vision
      • Integrative Medicine
    • SERVICES
      • Personal Consultations
      • Get Started
    • HOW WE HELP
      • Prescriptions
      • Natural Health Products
      • Nutrition & Meal Planning
      • Lifestyle Strategies
      • Health Navigation
      • Health Advocate
      • Virtual
    • HEALTH
      • Hormones & Thyroid
      • Adrenal & Stress
      • Immune
      • Gut & Digestion
      • Weight & Detoxification
      • Inflammation & Joints
      • Nutrient Insufficiencies
      • Cardiovascular
      • Brain Fitness
      • Genomics
      • Integrative Cancer Care
      • Prevention & Longevity
    • RESOURCES
      • Reviews
      • Publications
      • Presentations & Events
      • Book Online
      • FAQs
    • CONTACT
vitality integrative medicine
  • WELCOME
  • ABOUT
    • Practitioner
    • Vision
    • Integrative Medicine
  • SERVICES
    • Personal Consultations
    • Get Started
  • HOW WE HELP
    • Prescriptions
    • Natural Health Products
    • Nutrition & Meal Planning
    • Lifestyle Strategies
    • Health Navigation
    • Health Advocate
    • Virtual
  • HEALTH
    • Hormones & Thyroid
    • Adrenal & Stress
    • Immune
    • Gut & Digestion
    • Weight & Detoxification
    • Inflammation & Joints
    • Nutrient Insufficiencies
    • Cardiovascular
    • Brain Fitness
    • Genomics
    • Integrative Cancer Care
    • Prevention & Longevity
  • RESOURCES
    • Reviews
    • Publications
    • Presentations & Events
    • Book Online
    • FAQs
  • CONTACT

Brain Fitness

Health Areas of Special Focus

  • Depression
  • Anxiety
  • Brain Injury & Healing
  • Autism & Spectrum
  • Parkinson's
  • Multiple Sclerosis
  • Mild Cognitive Impairment (MCI)
  • Dementia & Alzheimer's 
  • Neuropathic Pain
  • Anti-depressant Tapering
  • Hynotic Medication Withdrawal
  • Smoking Cessation
  • Attention Deficit (Hyperactivity) Disorder (ADD & ADHD)
  • Mental Clarify & Memory Maintenance

Did you know?

There is a definite link between the gut and the brain.  In fact, 90% of the body's main happy neurotransmitter serotonin is found in the gut.

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Feature Publications

Don't forget to care for your brain power - Winnipeg Free Press (pdf)Download
Five keys to keeping bad habits in the past - Winnipeg Free Press (pdf)Download
Now that you're retiring, exercise your brain - Winnipeg Free Press (pdf)Download

Ashley's Story:

Anxiety


Treating the Person, not the disease

Health Areas

Hormones & Thyroid

Hormones & Thyroid

Hormones & Thyroid

Adrenal & Stress

Hormones & Thyroid

Hormones & Thyroid



Immune

Hormones & Thyroid

Gut & Digestion



Gut & Digestion

Weight & Detoxification

Gut & Digestion



Weight & Detoxification

Weight & Detoxification

Weight & Detoxification



Inflammation & Joints

Weight & Detoxification

Weight & Detoxification



Nutrient Insufficiencies

Nutrient Insufficiencies

Nutrient Insufficiencies



Cardiovascular

Nutrient Insufficiencies

Nutrient Insufficiencies



Brain Fitness

Nutrient Insufficiencies

Brain Fitness



Genomics

Integrative Cancer Care

Brain Fitness



Integrative Cancer Care

Integrative Cancer Care

Integrative Cancer Care



Prevention & Longevity

Integrative Cancer Care

Integrative Cancer Care



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All information included in this website is provided for general informational purposes only and is not intended or suited to be a substitute for personalized advice from a qualified healthcare professional. This information should not be used to initiate any changes in medication, supplement, nutrition, lifestyle program or other treatment without  supervised professional care. 


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