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    • WELCOME
    • ABOUT
      • Practitioner
      • Vision
      • Integrative Medicine
    • SERVICES
      • Personal Consultations
      • Get Started
    • HOW WE HELP
      • Prescriptions
      • Natural Health Products
      • Nutrition & Meal Planning
      • Lifestyle Strategies
      • Health Navigation
      • Health Advocate
      • Virtual
    • HEALTH
      • Hormones & Thyroid
      • Adrenal & Stress
      • Immune
      • Gut & Digestion
      • Weight & Detoxification
      • Inflammation & Joints
      • Nutrient Insufficiencies
      • Cardiovascular
      • Brain Fitness
      • Genomics
      • Integrative Cancer Care
      • Prevention & Longevity
    • RESOURCES
      • Reviews
      • Publications
      • Presentations & Events
      • Book Online
      • FAQs
    • CONTACT
vitality integrative medicine
  • WELCOME
  • ABOUT
    • Practitioner
    • Vision
    • Integrative Medicine
  • SERVICES
    • Personal Consultations
    • Get Started
  • HOW WE HELP
    • Prescriptions
    • Natural Health Products
    • Nutrition & Meal Planning
    • Lifestyle Strategies
    • Health Navigation
    • Health Advocate
    • Virtual
  • HEALTH
    • Hormones & Thyroid
    • Adrenal & Stress
    • Immune
    • Gut & Digestion
    • Weight & Detoxification
    • Inflammation & Joints
    • Nutrient Insufficiencies
    • Cardiovascular
    • Brain Fitness
    • Genomics
    • Integrative Cancer Care
    • Prevention & Longevity
  • RESOURCES
    • Reviews
    • Publications
    • Presentations & Events
    • Book Online
    • FAQs
  • CONTACT

Publications

Column in Winnipeg Free Press

Professional Publication Features

Professional Publication Features

A list of selected articles by Tara Maltman-Just who served as a Guest Health Columnist for Winnipeg Free Press.

Professional Publication Features

Professional Publication Features

Professional Publication Features

A list of selected professional publications: magazine covers, features and articles by Tara Maltman-Just.

Popular Media Features

Professional Publication Features

Popular Media Features

A list of selected publications: quotes, magazine features, and articles by Tara Maltman-Just.

Articles, Winnipeg Free Press

A list of selected articles by Tara Maltman-Just who served as a Guest Health Columnist for Winnipeg Free Press.

Are you vitamin D-ficient - Winnipeg Free Press (pdf)Download
Allergy season is nothing to sneeze at - Winnipeg Free Press (pdf)Download
Body nagging you - Maybe you should listen - Winnipeg Free Press (pdf)Download
Care needed when controlling cholesterol - Winnipeg Free Press (pdf)Download
Controlling stress a vital health move - Winnipeg Free Press (pdf)Download
Cutting out fats in diet an unhealthy practice - Winnipeg Free Press (pdf)Download
Don't forget to care for your brain power - Winnipeg Free Press (pdf)Download
Energy woes not uncommon come winter - Winnipeg Free Press (pdf)Download
Five keys to keeping bad habits in the past - Winnipeg Free Press (pdf)Download
Hormonal imbalance can be corrected - Winnipeg Free Press (pdf)Download
Now that you're retiring, exercise your brain - Winnipeg Free Press (pdf)Download
Potholes can get in health's way - Winnipeg Free Press (pdf)Download
Spring forward... get back your health - Winnipeg Free Press (pdf)Download
Spring forward on med cabinet, too - Winnipeg Free Press (pdf)Download
Stress may drive that chocolate craving - Winnipeg Free Press (pdf)Download
Superwomen have their kryptonite, too - Winnipeg Free Press (pdf)Download
To sleep, perchance to dream... - Winnipeg Free Press (pdf)Download
Warmer weather brings need for Lyme protection - Winnipeg Free Press (pdf)Download
Winnipeg is warmer than you might think - Winnipeg Free Press (pdf)Download
Yogurt - food for thought - Winnipeg Free Press (pdf)Download

Articles & Features, Professional Publications

A list of selected professional publications: magazine covers, features and articles with Tara Maltman-Just.

COVER: Practicing Pharmacy Her Way, Tara Maltman-Just (Pharmacy Business Magazine) (pdf)Download
FEATURE: Tara Maltman-Just: An Illustrious Career (Canadian Council Continuing Education in Pharm) (pdf)Download
LETTER of Congratulations to Tara Maltman-Just (University of Manitoba President & Vice-Chancellor) (pdf)Download
Vitality Integrative Medicine is not your ordinary pharmacy practice (Pharmacy U Innovation Hub) (pdf)Download
Editorial: new authority brings responsibility to listen (CanadianHealthcareNetwork.ca) (pdf)Download
Treating the person, not just the disease (CanadianHealthcare Network.ca) (pdf)Download
Cover & Feature: Changing Face of Pharmacy, Advocacy Support (CFP Annual Report) (pdf)Download
Tara Maltman-Just’s 7 top tips for a STELLAR consulting pharmacy practice (PharmacyU.ca) (pdf)Download
Article: OperationCIA-ConsultantsInAction (Manitoba Society of Pharmacists Communications Magazine) (pdf)Download
Article: Pharmacist Say What? (Manitoba Society of Pharmacists Communications Magazine) (pdf)Download
Article: Finding the Forest for the Trees (Communications Magazine and Drugstore Canada) (pdf)Download
FEATURE: Q&A-GettingToKnowYourPharmacist (Manitoba Society of Pharmacists Communications Magazine) (pdf)Download

Articles & Features, Popular Media

A list of selected publications: expert quotes, magazine features and articles with Tara Maltman-Just.

Treating the Person, not just the disease (Fibromyalgia Support Manitoba Winter 2023) (pdf)Download
Sleep, with expert quotes by Tara Maltman-Just (Canadian Living Magazine 40th Anniversary Edition) (pdf)Download
Toast to Your Health, expert quotes by Tara Maltman-Just (Walmart Live Better national magazine) (pdf)Download
BMO Recognizes Outstanding Women through National Program (Bank of Montreal Press Release) (pdf)Download
Article: Hidden thyroid dysfunction can wreak havoc (Thyroid Foundation of Canada Annual Report) (pdf)Download
Article: Fighting the Fog: A Functional Approach to Fibromyalgia (Fibromyalgia Support Newsletter) (pdf)Download
Magazine Feature: How much sleep do you really need? (Canadian Living Magazine) (pdf)Download
Magazine Feature: How to recover from a bad sleep (Canadian Living Magazine) (pdf)Download
Magazine Feature: How to safely take over-the-counter and prescription sleep aids (Canadian Living) (pdf)Download
Recognition- Women in Leadership page 36 (Pharmacists Manitoba Communications Magazine) (pdf)Download
Commitment to Care and Service Award for Advanced Learning (Rogers Media Press Release) (pdf)Download
Commitment to Care and Service Award for Overall Patient Care (Rogers Media Press Release) (pdf)Download

Cover Feature: Vitality Integrative Medicine

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Feature: Advocacy Support

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All information included in this website is provided for general informational purposes only and is not intended or suited to be a substitute for personalized advice from a qualified healthcare professional. This information should not be used to initiate any changes in medication, supplement, nutrition, lifestyle program or other treatment without  supervised professional care. 


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